Adam Bornstein
Author
Publisher
William Morrow, an imprint of HarperCollinsPublishers
Pub. Date
[2023]
Language
English
Description
What's the real reason you struggle to improve your health? Bornstein believes diets don't work because they are designed to be short-term and not suited for real life. The secret is having a plan that is hard to screw up-- and that includes the foods you love. Once you embrace the idea that no foods are completely off limits, you can make the healthy lifestyle changes you've been chasing. -- adapted from jacket
Author
Publisher
HarperAudio
Pub. Date
2013
Language
English
Description
Every man has the potential for a great body, insane sex, and an unreal life. (Seriously)